Yoga means "Union"

Through the practice of prenatal yoga you will experience new ways to connect with your body & your baby. You will learn tools for comfort & relief through all stages of pregnancy, and get the best preparation for labor & birth, all while we ensure proper form that is safe for you and baby. Our instructors start by facilitating community connection and then use several hands-on adjustments & massage techniques you're sure to enjoy.

 
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Get more information on Weekly Group Classes

Get more information on Private In-Home Sessions