There's a lot going on around here!


Doula Teas + Doula Client Workshops

Doula Teas: Come & join us for some tea, and meet our doulas. We'll help you learn more about doula care, so you can explore your options. You can view this as an "orientation" to what we offer.

Doula Client Workshops: For our doula clients only. Learn more about our doula services here.

June 2017

 

JULY 2017

 

AUGUST 2017

 

September 2017


Mom & Baby Yoga

Mom & Baby Yoga! All sessions, no matter the location, are about 1 hour long.

*Sessions at Dar a Luz Birth & Health Center are right before the "Evening Latch", which is a breastfeeding support circle guided by Robin Hayter, a Breastfeeding Peer Counselor.

     

    June 2017

     

    JULY 2017

     

    AUGUST 2017

     

    September 2017


    Prenatal Yoga

     
     

    All sessions listed here are group classes. Rather than being organized by date, these are organized by type of class for ease in choosing whether you'd like to involve your partner in your yoga practice or not. All classes listed below are taught by MJ Vargas at the beautiful, 3B Yoga NM.

     

    Classes at 3B yoga NM

    4545 Alameda NE Suite D, Albuquerque, NM 87113

     

    Prenatal Yoga (Mama's Only)

    • Tuesdays @ 5:30 pm
    • Saturdays @ 11:15 am

     

    Gentle Yoga (Pre- and Post-natal Safe + Partners Welcome)

    • Tuesdays @ 12:00 noon
    • Thursdays @ 4:30 pm

     

    Other Yoga: try "B Fun", a workshop-style yoga class to help strengthen & expand your practice.

    • Thursdays @ 12:00 noon